Posts Tagged ‘Organic’

Fighting Over Sludge in Presidential Garden: Health Blog

Activated Sludge,  Obama Garden

When Michele Obama planted her organic garden, some considered it an act of subterfuge as unpatriotic as supporting Honda instead of Ford. “Fresh foods grown conventionally are wholesome and flavorful yet more economical,” wrote the Mid- America CropLife Association. “If Americans were still required to farm to support their family’s basic food and fiber needs, would the U.S. have been leaders in the advancement of science, communication, education, medicine, transportation and the arts?” Good question — or so thought other food industry honchos who joined in the mud-slinging. For instance, Bob Young, an economist for the American Farm Bureau Federation, said, “We have no problem with this concept [of home organic gardens], but understand that you’re making lifestyle choices here about how you want your food produced. Fine. But don’t denigrate the other approaches to food production.”

In spite of the compost slinging, the First Lady ignored the naysayers and cultivated her garden so that it yielded more than 80 pounds of produce by the beginning of June. A true Victory Garden for the organic movement!

But alas, even as earthy, organic types cheered, representatives from the National Park Service went snooping around (I thought that was the NSA’s job) and found that the garden was “swimming in sludge.” It all started with the discovery that the garden soil contained lead at 93 parts per million, which the press called “highly elevated content.” The EPA recommends against growing food in soil with lead at 100 ppm maximum, and the 93 ppm figure was a bit too close.

So where did these high levels of lead in the First Garden come from? The press initially blamed lead paint runoff from old décor, but then, the press found a new culprit: the Clintons. Oh joy, something else for the press to blame the Clintons for! It seems that back in the 1990s, the former president approved fertilizing the White House lawn with sewage sludge from a nearby wastewater plant. Why would Bill have done that? Because it was cheap, easy, came highly recommended, and was actually considered organic by government regulators at the time. (Activated, or processed, sludge still is.)

In fact, the most shocking thing here isn’t that the White House lawn turns out to be sludge central, but rather, that sludge is so commonly used as a fertilizer that it ends up even there, with the official stamp of approval. Basically, sludge is very widely used as a cheap fertilizing spray on agricultural crops and pubic lands throughout the US, and it’s marketed under such respectable-sounding names as COMpro and Orgro. But just what is it? Why all the fuss?

Well, consider that its other name is “Activated Sludge” and you have a good idea. In its raw, untreated form, it is a goopy dark substance as gross as it sounds, and far more toxic, containing residue of basically anything that goes down the drain, including industrial chemicals, heavy metals, pesticides, and prescription drugs. Current EPA guidelines allow 90,000 different industrial chemicals to be present in sludge (it’s amazing that many industrial chemicals exist), and many of those are known carcinogens or hormone disrupters. Sludge overflows with heavy metals, antibiotic-resistant bacteria, and so on. Guidelines allow for up to 3 00ppm of lead in sludge, just to give an example of how unsavory it can be on just that one parameter alone. In other words, it’s nasty stuff, varying in composition depending on what waste got added to the mix — but certainly not what most people want their tomatoes to be cultivated in, if only they knew.

Growers don’t need to declare if they use sludge in their fields, and so consumers haven’t a clue — even if they buy organic where activated sludge is allowable (or buy from the Heinz or Del Monte companies, which do not use crops grown in sludge). In theory, US organic producers are now prohibited from raw sludge farming, making the price of organic seem well worth it. Nevertheless, things are not always what they seem; organic is not always organic. In any case, the White House garden will never be decreed organic, though the Obamas use no spray or pesticides, because the sludge-contaminated soil violates organic standards.

As for the lead that was found in the soil, some say the press overreacted, that 93ppm is a quite insignificant level. According to Dr. Gabriel Filippelli, associate chair of the Center for Environmental Health, “But 93ppm is laughably low to begin with. It would be nearly impossible to find a garden anywhere with less than 93ppm.” His colleague, Dr. Kimberly Gray who directs Environmental Sciences at Northwestern University, said, “This is about politics, not lead. It’s inflammatory. 93ppm is well below background lead for an urban environment. It’s what you’d expect just from atmospheric deposition.” In other words, the air carries that much lead from things like auto emissions.

Not everyone agrees that lead levels near 100ppm should be shrugged off. As noted above, even the EPA says you shouldn’t grow food in soil with lead content at that level. In fact, the EPA says that soil above 56ppm, “does not provide adequate protection of terrestrial ecosystems.” The fact that the soil in our cities tends to have lead levels much higher than 100ppm because of emissions and perhaps from sludge residue doesn’t mean that it should be there. (By the way, I recommend that you don’t think about this the next time you buy “locally grown” produce at your nearby farmers’ market.)

But again, it’s not just lead that sludge spreads around. Though the advocates of sludge assure us that it’s safe and, in fact, wise to use it, evidence keeps mounting that sludge makes people sick. Those who live near fields fertilized by sludge find entire families displaying similar symptoms, or entire communities devastated by the same type of cancer or other disease.

Bottom line? Have your soil tested before you plant your garden, particularly if you live in an urban area, grow and buy only organic, and if you do find that you have contaminated soil, don’t despair: you can always make yourself a raised bed garden.

:hc

Study Says Organic No Better: Health Blog

Organic Food

The largest study to date comparing organic to non-organic food concluded that, nutritionally, it matters not which one you choose. The study was commissioned by the British Food Standards Agency (FSA), which is the British equivalent of the FDA, and conducted by researchers at the London School of Hygiene and Tropical Medicine.   A report on the study published in the American Journal of Clinical Nutrition concludes, “Our review indicates that there is currently no evidence to support the selection of organically over conventionally produced foods on the basis of nutritional superiority.”

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Fruits and Veggies under Attack: Health Blog

veggie

Yesterday, the Journal of the American Medical Association published the results of a study that found that recurrence and survival rates among women who had previously had breast cancer were no better for those who ate nine or more daily servings of fruits and vegetables than for those who ate just five. Researchers emphasized such nutrient-dense vegetables as dark, leafy greens, sweet potatoes and carrots and didn’t count iceberg lettuce and French fries. A serving was a half-cup.

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Yogurt and Kefir, Beneficial Bacteria: Health Blog

Premature Ovarian Failure

I am not overly strong on dairy in general (http://www.jonbarron.org/newsletters/05/6-20-2005.php). But that said, it all depends on the quality of the yogurt and kefir.

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Cloned Meat and Dairy, Endorsed: Health Blog

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The FDA recently announced that their endorsement of meat and milk from cloned animals. Relax.

* First of all, there’s going to be over a year of public debate before any products can be sold.

* Second, you’re probably never going to get any meat or milk from cloned animals. They’e too expensive. Instead, they will be used for breeding. (You might get some in hamburger and sausage when a cloned animal reaches the end of its lifespan and is rendered.)

* There’s no indication that meat and milk from cloned animals, or their descendants, is any different than regular such products.

HOWEVER, that said, keep in mind that although it may be no different, it’s also no better. Organic farmers are unlikely to use cloned animals. That means they will almost exclusively be the province of large commercial growers. That said:

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Cooking Oils, What’s Health? Health Blog

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Question:

You mention that you don’t like most vegetable oils for cooking. What oils should I use?

Answer:

The bottom line is that when possible, buy and use organic, unrefined, cold-processed vegetable oils. Use extra virgin olive oil in salads or to add to cooked foods, but not for high temperature cooking. Unrefined walnut oil is also good, but again only for low temperature uses.

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Vasacor and Lowering LDL & HDL Cholesterol: Health Blog

cholesterol.JPG

Question:

What information do you have on Vasacor, the all-natural formula which supposedly targets the two types of cholesterol; LDL and HDL.

Answer:

As a general rule, I don’t comment on different companies’ products — not because I don’t like them, but because it’s an impossible task. First, there are just too many requests. Of the 10,000 plus emails we receive each month at the Foundation, several hundred ask for my opinion on different products. It’s just an impossible road to go down. But the bigger problem is that I have no way monitor other companies’ ingredient sources or manufacturing techniques. And those things matter.

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Myth or Fact: Is Canola Oil Healthy? Health Blog

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Question:

I just read your newsletter, Counting Camels. It looks like you’re endorsing canola oil. Is that true?

Answer:

No, no! I didn’t actually endorse canola oil in the article. I used a quote from a restaurant owner who used canola oil merely as representative of the kinds of supportive statements being touted by proponents of NYC’s ban on trans fats. In fact, one of the key points of the article was that increasing the amounts of refined polyunsaturated fats that people would eat under the new proposal was harmful.

And as for canola oil, specifically: just because something is all over the net doesn’t make it true. Urban myths spread just as easily on the internet as fact.

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