Health Topics: Depression

Depression

Depression does not just affect our ability to enjoy each day. Among other things, scientists today are finding strong statistical evidence linking stress and depression with longevity. And, with “suicidal-behavior” being a side effect of anti-depressants, it is no wonder people are scrambling to find a natural solution. The good news is that not only can nutrition impact mood, but certain herbs and neutraceuticals such as Ginkgo, Valerian root, SAMe, and Mulungu can also give a safe, healthy mental lift!

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