Special Reports: Doing the Baseline of Health Intensively
Doing the Baseline of Health Intensively
Date: 08/30/2006
Posted By: Jon Barron
People often ask, "How can I do the Baseline of Health Program more intensively -- if I want to feel the benefits even more strongly?" The following program is an example of how you might do that. A typical intensive program would run as long as 30 days. During that time, you would probably want to take 3-5 days off between detoxes before repeating them. Also remember to take one week off from the Immunify each month.
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- Dry brush either outside if it is feasible or in the shower so the dead cells that are removed do not enter your living space. Use a natural bristle brush. Stroke each area of skin in the same direction (towards the heart) 3 times. Begin at the soles of the feet and work up legs to the torso. Then start at the hands and work to the torso. Do the head, face, neck and shoulders moving to the sternum (breast bone). Starting at the right side of the body, both front and back, cover the area between the sternum and the navel with clockwise circles. Make the same circular motion going from right to left between the navel and the base of the torso front and back. Shower as soon as possible.
- Stay under the hot water in the shower (as hot as you can stand it) for one minute. Switch to absolute cold (as cold as you can stand it) for one minute. Switch back to hot, then cold. Repeat this cycle seven or eight times. Then finish on cold. This has profound healing capabilities as it drives blood through the body and exercises the pores.
- Mix by adding Detoxifier powder to 8 oz of diluted juice in a 16 oz plastic juice bottle. Shake vigorously and drink quickly right from the bottle. Wash the bottle by adding water, shaking, and rinsing.
- Use only fresh juices, organic if possible. In other words, get yourself a juicer. Make sure that during the day at least 20 oz of the juice you drink is fresh carrot. If possible, have at least 2 oz of fresh wheat grass juice during the day - 1 oz twice.
Note: This program is not a recommendation for the treatment of serious disease, but merely the outlines of a program for optimizing your bodies own healing mechansims as quickly as possible. If you were dealing with a major illness, you would want to work closely with your doctor, who would probably prescribe things such as Ukrain, ozone therapy, MGN3 for the week you take off from Echinacia Plus, and Carnivora -- among other things. And be sure and add fish oil capsules or ground flax seed to your program -- when you are no longer doing the liver flush.
© 2003 by The Baseline of Health Foundation. All rights reserved.
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