Natural Health News Radio Show

A recent obesity study out of Australia has concluded that when people lose weight, their metabolism automatically slows down and they experience hormonal changes that increase appetite. The researchers theorized that these changes, not portion size, the types of food eaten, or lack of exercise, etc., explain why most dieters so quickly gain back what they lost.  Or to put it in simpler terms; being overweight is not your fault. It's biology.

Pending legislation would force tobacco companies to attach very graphic warning labels, including disturbing images, to cigarette packages.

It is the expected norm within the medical community that women -- especially those over 40 or with a family history of breast cancer -- should get their annual mammography without fail.  But how effective of a tool is it in actually saving lives? According to a recent study by an international team of researchers at various European institutions, the answer is that it's not especially effective.  Breast cancer screening was not shown to have a major impact on the reduction of breast cancer mortality in the recent past.  While the mortality rates from breast cancer have certainly gone down in most developed countries in the last two decades, it would seem that the lower numbers might not be attributable to mammography.

Many scientists have long believed that a person's IQ is determined by their genes and therefore not subject to change.  But new research may prove that we can give our brains a workout that will actually improve our intelligence.  Listen to Jon's health podcast on how to obtain optimum brain function and mental health.

Most plastic wrap contains a substance called DEHA, which has properties similar to phthalates—those nasty components in BPA plastics. Like phthlates, DEHA acts as an endocrine disruptor in the body. Studies have linked it directly to liver tumors in mice, as well as to asthma in children and to a wide range of cancers. Listen to Jon Barron's health podcast to learn how to avoid these toxins that are so commonly in our plastic containers and take back control of your health!

A recent study at the University of Wisconsin-Madison has shown that groups of neurons in the brain may actually go to sleep while the rest of the body is wide awake. It calls into question our whole concept of falling asleep, which is based on the idea that one minute you're awake, and the next you're sound asleep totally and completely.  This finding instead suggests that sleep comes when groupings of neurons in the brain synchronize and turn off at the same time.  But if that doesn't take place because you are not sleeping well or long enough, the neurons will turn off a few at a time -- leaving you awake but not fully functional.  Listen to Jon's health podcast where he reviews a new sleep study that gives us an intriguing look at how detrimental lack of sleep and exhaustion can be to your mental health!

The appeal of analyzing our language has always captivated scientists, but now it seems to have transferred to the less acceptable aspects of our language as well. In fact, the researchers from Keele University in Great Britain have recently released their second consecutive study on the subject of swear words.  Find out if swearing can ease pain in this podcast...

There is some degree of risk, no matter how small, that substantial amounts of radiation may leak from one or more of the Japanese reactors, make its way into the upper atmosphere or down into the water, and ultimately affect the United States and the rest of the world. The amount of exposure to citizens outside of Japan would ultimately be small; but unfortunately, in the case of some types of radiation, small amounts of radiation exposure -- from meat, dairy, water -- can still have health consequences, particularly for the vulnerable. In this Part II Podcast series on Japan's Nuclear Reactors, learn what you can do to protect yourself from nuclear fallout.

Observational studies from an article in New York Magazine entitled "He's Just Not That Into Anyone," author Davy Rothbart cites plenty of anecdotal evidence to back up his contention that men are literally "losing it" to their online escapades. He cites numerous interviews with men who can no longer get stimulated by real women. The thing is, it isn't only in the area of sex that technology has moved into the territory of human intimacy, there already are pet robots in circulation as comfort toys in nursing homes and scientists currently are working on creating mechanical nurses.

It's common knowledge that eating fish is good for your heart.  Studies now show that the way you prepare the fish you eat may actually be more important than the fish itself.  A new study, conducted by researchers at Emory University in Atlanta, Georgia, found that those who live in America's "stroke belt" -- where the mortality rate from stroke is more than 10 percent higher than the rest of the country -- may face this increased risk at least partially because of their greater intake of fried fish.  What kinds of oils can you use to cook with?  Learn more with this natural health podcast on frying fish and heart health!

Action video games are actually proving to enhance decision-making abilities that carry over into real life. Learn about fascinating new ways to strengthen your mental health with this natural health podcast!

According to a recent study conducted by the Centers for Disease Control and Prevention, only 26% of the adult population eats vegetables - despite a ten year effort by the federal government to get Americans to eat more of them.  Listen to full health podcast of how this impacts our health as a nation...

Research has shown that the color red can affect metabolism, respiration, and blood pressure and even improve sports performance in athletes. A recent study conducted by the American Psychological Association is teaching us something new about the color, something sexy.  Learn how this research correlates to the odds of you being healthy and living a long life, or one of the many who suffer from disease.

A study from the University of California at San Diego has found that July is the deadliest month for hospital errors.  Find out why this may be happening and what you can do to protect yourself with this health podcast!

The FDA issued a warning to consumers that high doses or long-term use of proton pump inhibitors may increase the risk of fractures of the wrist, hip or spine. Proton inhibitors are drugs that suppress the secretion of stomach acid and are used in the treatment of peptic ulcers, acid reflux, frequent heartburn, and associated conditions. By suppressing the secretion of stomach acid, proton pump inhibitors reduce the body’s ability to absorb minerals. Stomach acid — specifically, hydrochloric acid (HCL) — plays a critical role in separating minerals from the foods that bind them. Unfortunately, dietary supplements don’t compensate for those lost minerals because low HCL levels allow the minerals to combine with other substances, and so they become more difficult for the body to absorb. Low HCL levels particularly inhibit the absorption of iron, zinc, and calcium, making deficiencies a highly likely outcome of long-term proton inhibitor use. Learn more about digestive health and natural alternatives for acid reflux with this health podcast.

Currently, about 5.3 million people in the US have Alzheimer's Disease. A new study states, "Epidemiological evidence linking diet, one of the most important modifiable environmental factors, and risk of Alzheimer's disease is rapidly increasing." Understand the significance of this study and arm yourself with information about mental health & Alzheimer's with this health podcast.

A new study led by the Scripps Research Institute in Florida revealed just how extraordinarily addictive junk food actually is. In essence, the researchers found that junk foods exert an addictive pull as powerful as that conferred by the most highly addictive narcotic drugs. Understand the implications of what this study reveals about the brain, eating habits, and obesity in this latest health podcast.

Is your size expanding due to the increasing portion sizes? In fact, everything food-related has gotten bigger in the past 20 years, from dinner plate sizes to the amount of calories in bagels. With the more people saving time by eating out, how do you protect yourself from this unhealthy industry trend? Arm yourself with Jon's empowering information on natural weight control in this podcast, and avoid becoming an obesity statistic.

Childhood obesity has been a hot topic in the media lately, but a recent study suggested that children raised by their grandparents fulltime had a 34% increased risk of being overweight! Could the study be accurate or does this bring new meaning to spoiling children in an effort to aid in their mental and emotional health, ultimately putting the child's physical health at risk?

As diabetes rates escalate, our medical care system will be unable to handle this global health issue. Take control of your health through lifestyle modifications, juicing, detoxing, and natural methods for regulating blood sugar metabolism. Learn Jon's keys tips that are twice as effective as drugs and have no side-effects.

Jon Barron debunks The CSPI's report which lists the 10 foods most likely to make you sick — such as Leafy greens for salmonella, E. coli, and norovirus. However, the real digits reveal that organizations, jurisdictions, misrepresentation, and contamination are more to blame than the actual food itself. Don't be fooled; instead, eat well and learn what probiotics and colon detox products can do.

Find out what harmful bacteria is lurking in your shower and how you can prevent it from causing nasty lung infections and breathing problems.  Learn about natural health remedies for a strong immune system in this natural health podcast.

Elementary school kids are now at risk of high blood pressure. Find out what activities your children should avoid and what you should do to keep your kids healthy!

The benefits of exercise are profound. However, how much should you exercise to stay in the "magic zone" where the body gains resistance and the brain resists decay? Listen to Jon's details on healthy exercise and natural anti-aging!

Despite the "war on cancer," new research suggests that cancer is rising: 5% increase for men and 6% increase for women.  Learn how you can prevent this growing trend through alternative cancer therapies including diet and nutrition, lifestyle changes, blood cleansing, intestinal cleansing, juice fasting, and more.

Could a 'near death experience' actually be a result of an overly active imagination or simple physiology? Jon discusses how science defines death as the absence of brain activity and introduces us to a new large scale study being done on the brains of patients who have survived cardiac arrest.

If you are feeling fearful or confused about the most recent pandemic with Swine Flu (H1N1), you won't want to miss this segment! Understand what H1N1 is, how to reduce your risk of being infected, what you can do naturally to prevent or reverse your symptoms, and how to properly prepare yourself with natural immune system boosters and anti-virals for the next flu season.

Two new studies about meat consumption showed misleading results which heavily confused the public. Find out what level of red and processed meat consumption is acceptable for a balanced diet to avoid increased risk of heart failure, cancer, and other cardiovascular problems.

What are microbes and why are they so important for optimal health?  Jon discusses theories about beneficial bacteria and the misconceptions that deter us from proper use of functional foods, dietary supplements, and natural health remedies.

Studies on Vitamin E, cardiovascular disease, and heart health have been released earlier this month; however, the results are flawed. Why? Jon Barron reveals the truth about the study on this dietary supplement and provides powerful knowledge about heart health.

How is the FDA doing in their effort to polish their PR image? Get the amazing facts! In his constant effort to empower people, Jon Barron reviews another recent study on how brain health relates to obesity.

Broccoli research is finding that this phenomenal wonderfood is not only delicious, but it has preventative effects when used regularly in the diet. Listen here for Jon's tips about creating a truly balanced and healthy diet for optimum health.

What is "Radura" and what is the FDA considering as a proposal for the mandatory radiation of all fresh produce? Prepare yourself for the implications of this proposal and know what to look for in labeling to avoid irradiated produce and meat products while you still have the choice.

What are studies now showing about excess weight gain, obesity and increased caloric intake? Find out what has changed in our diets that created this battle and what simple adjustments can be made to protect your health against dangerous caloric intake levels and create natural weight loss.

Steady restrictions by the FDA could affect your ability to intelligently purchase health and nutritional products, while the pharmaceutical agencies are not being subjected to the same regulations. Find out how people are reacting and what you can do to keep your health, with this Q&A session with Jon Barron!

According to a new study, your blood pressure and heart health are now within your control! Understand how your health and diet play a bigger part than genetics when trying to stabilize hypertension, high blood pressure, and your body's response to your dietary intake.

The new trend of placing wireless, implantable pace makers are found to be vulnerable to hacking. Understand the truth about new safety warnings so that you can protect yourself from harm and furthermore, what you can do to naturally repair cardiac problems. 

Why is carbon monoxide being used as a preservative? New techniques have surfaced to disguise the quality of meat in your grocery store. Learn how to protect you and your family from unncessary illness from rancid meats.

People want to know what Politicians are going to do about the critical state of healthcare and the spiking trends in disease. Until the dust settles we can educate ourselves with a few simple disease prevention techniques that will bring huge benefits and allow you to take back control of your health.

A lot of subtleties are being lost in recent studies that are lumping all grains together. Jon exposes the extensive differences between these two grains and explains how to make healthy choices for ourselves despite being told the incomplete story by the media.

With toxins and disease running rampant in our lives, the masses are looking for a trusted way to safely perform a full body detox program. Jon explains why the Baseline of Health® Foundation's Annual Detox Event has become a safe haven for local and international participants alike. Learn how and why this detox program and event became so successful and how you can take back control of your health too!

Understand why heavy metal detoxification is so important, why intestinal cleansing and detoxification has to be the first step, how to safely perform a kidney and gallbladder flush, and why a liver and blood detox can dramatically improve your health.

Why does the FDA allow Stevia as a supplement, but is claiming it to be unsafe as a 'food' or sweetener? Despite it being one of the most extensively tested alternative sweeteners on the market the FDA still carries major objections, learn why!

Jon discusses the studies trying to disprove the value of fruits, vegetables and Vitamin C by assessing high-glycemic, processed foods instead of organics. Is there any truth to this misdirected study and how do you protect your own health from the advice given through main stream media?

Discover what current studies are revealing about pharmaceutical anti-depressants and why they have such significant physiological impact on the human body. Jon unveils how to avoid being caught in the overly prescribed net of medical attention for mental disorders and stress related diseases.

No existing healthcare system today will survive the coming healthcare crisis. Jon reveals why projected disease statistics are soaring and how to avoid severe harm from the rise of new medical policies.

Looking for natural health alternative remedies to short-term depression and anxiety? Learn how antidepressants can harm our health and what new research on alternative remedies reveals…

Healthy balanced diets are not only misunderstood, but their misconceptions further debilitate you in achieving your goals--from weight loss to optimum wellness. Jon dispels the confusion and discusses preventative foods and supplements that support healthy eating habits.

Listen as Jon explains that exercise is not just for building strength, it is one of the most important components for disease prevention and building natural health.

Jon discusses why we need a full spectrum of Antioxidants in our diets to prevent general decay in the body, and how to obtain them through foods and high-quality supplementation.

Incidence rates are increasing worldwide for allergies and asthma in children. Listen to Jon as he discusses what's happening as a byproduct of the quality of life we live today and what we can do to prevent life threatening conditions in our children.

This extremely intriguing segment reviews a survey released about the FDA routinely pressuring scientists to alter or suppress negative findings for Pharmaceutical drugs. Learn how to be cautious, do your research and take responsibility of your own health.

Learn how cancer, immunity, disease and most major illness are all interrelated.

Jon Barron discusses a new story in the news about how diet & nutritional values have shifted in all the major cities of China, not unlike many major cities in the US.  Protect yourself from the misinformation that goes with new nutritional fads and why people all over the world are turning to quick, fast foods over fresh, home made meals with this health podcast.